Egg Whites Nutrition Facts
- 20
- Calories
- 5g
- Protein
- 0.1g
- Total Fat
- 0g
- Total Carbs
The Saladworks Egg Whites contains 20 calories, 5g protein, 0g total carbohydrates and 0.1g total fat.
Nutrition Facts
Egg Whites
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 0.9 | |
| % Daily Value* | ||
| Total Fat 0.1g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 71mg | 3% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg Whites?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Egg Whites by running.
It would take 2 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Egg Whites?
There are 20 calories in the Egg Whites
What are the macros for the Saladworks Egg Whites?
The Egg Whites has 5g protein, 0g carbs and 0.1g fat. That means 98% of calories come from protein, 0% of calories come from carbs, and 2% of calories come from fat.
