Walnuts Nutrition Facts
- 93
- Calories
- 2g
- Protein
- 9.2g
- Total Fat
- 2g
- Total Carbs
The Saladworks Walnuts contains 93 calories, 2g protein, 2g total carbohydrates and 9.2g total fat.
Nutrition Facts
Walnuts
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 82.8 | |
| % Daily Value* | ||
| Total Fat 9.2g | 12% | |
|---|---|---|
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Walnuts?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Walnuts by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Walnuts?
There are 93 calories in the Walnuts
What are the macros for the Saladworks Walnuts?
The Walnuts has 2g protein, 2g carbs and 9.2g fat. That means 13% of calories come from protein, 29% of calories come from carbs, and 59% of calories come from fat.
