Tuna Nutrition Facts
- 33
- Calories
- 7g
- Protein
- 0.2g
- Total Fat
- 0g
- Total Carbs
The Saladworks Tuna contains 33 calories, 7g protein, 0g total carbohydrates and 0.2g total fat.
Nutrition Facts
Tuna
| Amount Per Serving | ||
|---|---|---|
| Calories 33 | Calories from Fat 1.8 | |
| % Daily Value* | ||
| Total Fat 0.2g | 0% | |
|---|---|---|
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 96mg | 4% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuna?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Tuna by running.
It would take 4 minutes to burn if off by bicycling.
It would take 5 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Tuna?
There are 33 calories in the Tuna
What are the macros for the Saladworks Tuna?
The Tuna has 7g protein, 0g carbs and 0.2g fat. That means 97% of calories come from protein, 0% of calories come from carbs, and 3% of calories come from fat.
