Fire Roasted Cabo Jack Salad Nutrition Facts
- 389
- Calories
- 25g
- Protein
- 19.2g
- Total Fat
- 31g
- Total Carbs
The Saladworks Fire Roasted Cabo Jack Salad contains 389 calories, 25g protein, 31g total carbohydrates and 19.2g total fat.
Nutrition Facts
Fire Roasted Cabo Jack Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 172.79999999999998 | |
| % Daily Value* | ||
| Total Fat 19.2g | 25% | |
|---|---|---|
| Saturated Fat 8.5g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 24% | |
| Sodium 553mg | 24% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 6g | 21% | |
| Sugars 5g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fire Roasted Cabo Jack Salad?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Fire Roasted Cabo Jack Salad by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Fire Roasted Cabo Jack Salad?
There are 389 calories in the Fire Roasted Cabo Jack Salad
What are the macros for the Saladworks Fire Roasted Cabo Jack Salad?
The Fire Roasted Cabo Jack Salad has 25g protein, 31g carbs and 19.2g fat. That means 22% of calories come from protein, 61% of calories come from carbs, and 17% of calories come from fat.
