Breaded Chicken Nutrition Facts
- 69
- Calories
- 8g
- Protein
- 3g
- Total Fat
- 2g
- Total Carbs
The Saladworks Breaded Chicken contains 69 calories, 8g protein, 2g total carbohydrates and 3g total fat.
Nutrition Facts
Breaded Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 69 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 336mg | 15% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breaded Chicken?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Breaded Chicken by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Breaded Chicken?
There are 69 calories in the Breaded Chicken
What are the macros for the Saladworks Breaded Chicken?
The Breaded Chicken has 8g protein, 2g carbs and 3g fat. That means 52% of calories come from protein, 29% of calories come from carbs, and 19% of calories come from fat.
