Chicken Caesar Salad

Chicken Caesar Salad Nutrition Facts

286
Calories
42g
Protein
3.8g
Total Fat
19g
Total Carbs

The Saladworks Chicken Caesar Salad contains 286 calories, 42g protein, 19g total carbohydrates and 3.8g total fat.

Nutrition Facts

Chicken Caesar Salad

Amount Per Serving
Calories 286Calories from Fat 34.199999999999996
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 789mg34%
Total Carbs 19g7%
Dietary Fiber 3g11%
Sugars 3g
Protein 42g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Caesar Salad?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Chicken Caesar Salad by running.


It would take 34 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Saladworks

US Rank

Locations

100

Food Type

Salad

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Saladworks Chicken Caesar Salad?

There are 286 calories in the Chicken Caesar Salad

What are the macros for the Saladworks Chicken Caesar Salad?

The Chicken Caesar Salad has 42g protein, 19g carbs and 3.8g fat. That means 47% of calories come from protein, 48% of calories come from carbs, and 4% of calories come from fat.