Chicken Caesar Salad Nutrition Facts
- 286
- Calories
- 42g
- Protein
- 3.8g
- Total Fat
- 19g
- Total Carbs
The Saladworks Chicken Caesar Salad contains 286 calories, 42g protein, 19g total carbohydrates and 3.8g total fat.
Nutrition Facts
Chicken Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 34.199999999999996 | |
| % Daily Value* | ||
| Total Fat 3.8g | 5% | |
|---|---|---|
| Saturated Fat 0.2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 28% | |
| Sodium 789mg | 34% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Caesar Salad?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Chicken Caesar Salad by running.
It would take 34 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Chicken Caesar Salad?
There are 286 calories in the Chicken Caesar Salad
What are the macros for the Saladworks Chicken Caesar Salad?
The Chicken Caesar Salad has 42g protein, 19g carbs and 3.8g fat. That means 47% of calories come from protein, 48% of calories come from carbs, and 4% of calories come from fat.
