Potato Olés® - Kid's Meal/Breakfast Portion Nutrition Facts
- 330
- Calories
- 3g
- Protein
- 19g
- Total Fat
- 37g
- Total Carbs
The Taco John's Potato Olés® - Kid's Meal/Breakfast Portion contains 330 calories, 3g protein, 37g total carbohydrates and 19g total fat.
Nutrition Facts
Potato Olés® - Kid's Meal/Breakfast Portion
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 970mg | 42% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Potato Olés® - Kid's Meal/Breakfast Portion?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Potato Olés® - Kid's Meal/Breakfast Portion by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
