Kid's Meal Cheese Quesadilla Nutrition Facts
- 200
- Calories
- 9g
- Protein
- 10g
- Total Fat
- 20g
- Total Carbs
The Taco John's Kid's Meal Cheese Quesadilla contains 200 calories, 9g protein, 20g total carbohydrates and 10g total fat.
Nutrition Facts
Kid's Meal Cheese Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 550mg | 24% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Meal Cheese Quesadilla?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Kid's Meal Cheese Quesadilla by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Kid's Meal Cheese Quesadilla?
There are 200 calories in the Kid's Meal Cheese Quesadilla
What are the macros for the Taco John's Kid's Meal Cheese Quesadilla?
The Kid's Meal Cheese Quesadilla has 9g protein, 20g carbs and 10g fat. That means 14% of calories come from protein, 70% of calories come from carbs, and 16% of calories come from fat.
