Spicy Potato Soft Taco Nutrition Facts
- 230
- Calories
- 5g
- Protein
- 12g
- Total Fat
- 27g
- Total Carbs
The Taco Bell Spicy Potato Soft Taco contains 230 calories, 5g protein, 27g total carbohydrates and 12g total fat.
Nutrition Facts
Spicy Potato Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 460mg | 20% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 4% | • | Vitamin C 2% |
| Calcium 10% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Potato Soft Taco?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Spicy Potato Soft Taco by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Potato Bites: Potatoes, soybean oil, enriched wheat flour, tapioca starch, salt, rice flour, dextrin, spices, baking powder, onion powder, garlic powder, natural flavor, modified food starch, guar gum, paprika and turmeric (VC), dextrose. Prepared in canola oil. Contains: Wheat [certified vegan], Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium edta (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg [certified vegetarian]
About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell Spicy Potato Soft Taco?
There are 230 calories in the Spicy Potato Soft Taco
What are the macros for the Taco Bell Spicy Potato Soft Taco?
The Spicy Potato Soft Taco has 5g protein, 27g carbs and 12g fat. That means 6% of calories come from protein, 78% of calories come from carbs, and 15% of calories come from fat.
