Fresco Grilled Steak Soft Taco

Fresco Grilled Steak Soft Taco Nutrition Facts

150
Calories
10g
Protein
4g
Total Fat
17g
Total Carbs

The Taco Bell Fresco Grilled Steak Soft Taco contains 150 calories, 10g protein, 17g total carbohydrates and 4g total fat.

Nutrition Facts

Fresco Grilled Steak Soft Taco

Amount Per Serving
Calories 150Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 460mg20%
Total Carbs 17g6%
Dietary Fiber 2g7%
Sugars 2g
Protein 10g
Vitamin A 4%Vitamin C 4%
Calcium 6%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fresco Grilled Steak Soft Taco?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Fresco Grilled Steak Soft Taco by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    USDA Select Marinated Grilled Steak: Beef, water, seasoning (modified potato starch, natural flavors, salt, brown sugar, dextrose, carrageenan, dried beef stock, cocoa powder, onion powder, disodium inosinate & guanylate, tomato powder, corn syrup solids, maltodextrin, garlic powder, spice, citric acid, lemon juice powder), sodium phosphates. Sauce: Water, seasoning (natural flavors, dextrose, brown sugar, salt, dried beef stock, onion powder, tomato powder, corn syrup solids, maltodextrin, disodium inosinate & guanylate, garlic powder, spices, cocoa powder, citric acid, lemon juice powder)., Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Pico de Gallo: Tomatoes, onion, cilantro, water, vinegar, lemon juice concentrate, salt, xanthan gum. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan]

    About This Restaurant

    Name

    Taco Bell

    US Rank

    4

    Locations

    7002

    Food Type

    Tacos, Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Taco Bell Fresco Grilled Steak Soft Taco?

    There are 150 calories in the Fresco Grilled Steak Soft Taco

    What are the macros for the Taco Bell Fresco Grilled Steak Soft Taco?

    The Fresco Grilled Steak Soft Taco has 10g protein, 17g carbs and 4g fat. That means 19% of calories come from protein, 73% of calories come from carbs, and 8% of calories come from fat.