Fresco Beef Soft Taco Nutrition Facts
- 160
- Calories
- 8g
- Protein
- 6g
- Total Fat
- 18g
- Total Carbs
The Taco Bell Fresco Beef Soft Taco contains 160 calories, 8g protein, 18g total carbohydrates and 6g total fat.
Nutrition Facts
Fresco Beef Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 480mg | 21% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 4% | • | Vitamin C 2% |
| Calcium 6% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresco Beef Soft Taco?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Fresco Beef Soft Taco by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Pico de Gallo: Tomatoes, onion, cilantro, water, vinegar, lemon juice concentrate, salt, xanthan gum. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan]
About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell Fresco Beef Soft Taco?
There are 160 calories in the Fresco Beef Soft Taco
What are the macros for the Taco Bell Fresco Beef Soft Taco?
The Fresco Beef Soft Taco has 8g protein, 18g carbs and 6g fat. That means 15% of calories come from protein, 74% of calories come from carbs, and 11% of calories come from fat.
