Two Blackened Mango Mahi Mahi Plate Nutrition Facts
- 910
- Calories
- 40g
- Protein
- 35g
- Total Fat
- 113g
- Total Carbs
The Rubio's Coastal Grill Two Blackened Mango Mahi Mahi Plate contains 910 calories, 40g protein, 113g total carbohydrates and 35g total fat.
Nutrition Facts
Two Blackened Mango Mahi Mahi Plate
| Amount Per Serving | ||
|---|---|---|
| Calories 910 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1810mg | 79% | |
| Total Carbs 113g | 41% | |
| Dietary Fiber 16g | 57% | |
| Sugars 11g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Two Blackened Mango Mahi Mahi Plate?
For someone weighing 150 pounds, it would take 78 minutes to burn off the Two Blackened Mango Mahi Mahi Plate by running.
It would take 108 minutes to burn if off by bicycling.
It would take 126 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
