Two Blackened Wild Alaska Coho Salmon Taco Plate

Two Blackened Wild Alaska Coho Salmon Taco Plate Nutrition Facts

800
Calories
35g
Protein
24g
Total Fat
111g
Total Carbs

The Rubio's Coastal Grill Two Blackened Wild Alaska Coho Salmon Taco Plate contains 800 calories, 35g protein, 111g total carbohydrates and 24g total fat.

Nutrition Facts

Two Blackened Wild Alaska Coho Salmon Taco Plate

Amount Per Serving
Calories 800Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1270mg55%
Total Carbs 111g40%
Dietary Fiber 15g54%
Sugars 5g
Protein 35g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Two Blackened Wild Alaska Coho Salmon Taco Plate?

For someone weighing 150 pounds, it would take 69 minutes to burn off the Two Blackened Wild Alaska Coho Salmon Taco Plate by running.


It would take 95 minutes to burn if off by bicycling.


It would take 111 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Rubio's Coastal Grill

US Rank

170

Locations

157

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Rubio's Coastal Grill Two Blackened Wild Alaska Coho Salmon Taco Plate?

There are 800 calories in the Two Blackened Wild Alaska Coho Salmon Taco Plate

What are the macros for the Rubio's Coastal Grill Two Blackened Wild Alaska Coho Salmon Taco Plate?

The Two Blackened Wild Alaska Coho Salmon Taco Plate has 35g protein, 111g carbs and 24g fat. That means 11% of calories come from protein, 81% of calories come from carbs, and 8% of calories come from fat.