Balsamic & Grilled Veggie Salad Nutrition Facts
- 380
- Calories
- 4g
- Protein
- 31g
- Total Fat
- 24g
- Total Carbs
The Rubio's Coastal Grill Balsamic & Grilled Veggie Salad contains 380 calories, 4g protein, 24g total carbohydrates and 31g total fat.
Nutrition Facts
Balsamic & Grilled Veggie Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 530mg | 23% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 4g | 14% | |
| Sugars 11g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Balsamic & Grilled Veggie Salad?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Balsamic & Grilled Veggie Salad by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
