Blackened Mango Mahi Mahi Taco Nutrition Facts
- 300
- Calories
- 15g
- Protein
- 16g
- Total Fat
- 26g
- Total Carbs
The Rubio's Coastal Grill Blackened Mango Mahi Mahi Taco contains 300 calories, 15g protein, 26g total carbohydrates and 16g total fat.
Nutrition Facts
Blackened Mango Mahi Mahi Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 710mg | 31% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blackened Mango Mahi Mahi Taco?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Blackened Mango Mahi Mahi Taco by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
