Mango Avocado Salad Nutrition Facts
- 460
- Calories
- 6g
- Protein
- 32g
- Total Fat
- 41g
- Total Carbs
The Rubio's Coastal Grill Mango Avocado Salad contains 460 calories, 6g protein, 41g total carbohydrates and 32g total fat.
Nutrition Facts
Mango Avocado Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 590mg | 26% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 6g | 21% | |
| Sugars 13g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mango Avocado Salad?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Mango Avocado Salad by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Rubio's Coastal Grill Mango Avocado Salad?
There are 460 calories in the Mango Avocado Salad
What are the macros for the Rubio's Coastal Grill Mango Avocado Salad?
The Mango Avocado Salad has 6g protein, 41g carbs and 32g fat. That means 5% of calories come from protein, 71% of calories come from carbs, and 25% of calories come from fat.
