Fish Taco Especial Nutrition Facts
- 390
- Calories
- 12g
- Protein
- 25g
- Total Fat
- 29g
- Total Carbs
The Rubio's Coastal Grill Fish Taco Especial contains 390 calories, 12g protein, 29g total carbohydrates and 25g total fat.
Nutrition Facts
Fish Taco Especial
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 460mg | 20% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish Taco Especial?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Fish Taco Especial by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Rubio's Coastal Grill Fish Taco Especial?
There are 390 calories in the Fish Taco Especial
What are the macros for the Rubio's Coastal Grill Fish Taco Especial?
The Fish Taco Especial has 12g protein, 29g carbs and 25g fat. That means 12% of calories come from protein, 64% of calories come from carbs, and 24% of calories come from fat.
