Chips and Guacamole Nutrition Facts
- 340
- Calories
- 5g
- Protein
- 14g
- Total Fat
- 51g
- Total Carbs
The Rubio's Coastal Grill Chips and Guacamole contains 340 calories, 5g protein, 51g total carbohydrates and 14g total fat.
Nutrition Facts
Chips and Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 9% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 8g | 29% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chips and Guacamole?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Chips and Guacamole by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Rubio's Coastal Grill Chips and Guacamole?
There are 340 calories in the Chips and Guacamole
What are the macros for the Rubio's Coastal Grill Chips and Guacamole?
The Chips and Guacamole has 5g protein, 51g carbs and 14g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.
