Kids Chicken Quesadilla

Kids Chicken Quesadilla Nutrition Facts

580
Calories
33g
Protein
29g
Total Fat
49g
Total Carbs

The Rubio's Coastal Grill Kids Chicken Quesadilla contains 580 calories, 33g protein, 49g total carbohydrates and 29g total fat.

Nutrition Facts

Kids Chicken Quesadilla

Amount Per Serving
Calories 580Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1140mg50%
Total Carbs 49g18%
Dietary Fiber 2g7%
Sugars 1g
Protein 33g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Kids Chicken Quesadilla?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Kids Chicken Quesadilla by running.


It would take 69 minutes to burn if off by bicycling.


It would take 81 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Rubio's Coastal Grill

US Rank

170

Locations

157

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Rubio's Coastal Grill Kids Chicken Quesadilla?

There are 580 calories in the Kids Chicken Quesadilla

What are the macros for the Rubio's Coastal Grill Kids Chicken Quesadilla?

The Kids Chicken Quesadilla has 33g protein, 49g carbs and 29g fat. That means 19% of calories come from protein, 64% of calories come from carbs, and 17% of calories come from fat.