Black Beans for Enchilada

Black Beans for Enchilada Nutrition Facts

79
Calories
5g
Protein
0.4g
Total Fat
14g
Total Carbs

The Costa Vida Black Beans for Enchilada contains 79 calories, 5g protein, 14g total carbohydrates and 0.4g total fat.

Nutrition Facts

Black Beans for Enchilada

Amount Per Serving
Calories 79Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 235mg10%
Total Carbs 14g5%
Dietary Fiber 5g18%
Sugars 1g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Beans for Enchilada?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Black Beans for Enchilada by running.


It would take 9 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Costa Vida

US Rank

199

Locations

91

Food Type

Mexican/Tex-Mex

Service Type

Frequently Asked Questions

How many calories are in the Costa Vida Black Beans for Enchilada?

There are 79 calories in the Black Beans for Enchilada

What are the macros for the Costa Vida Black Beans for Enchilada?

The Black Beans for Enchilada has 5g protein, 14g carbs and 0.4g fat. That means 14% of calories come from protein, 85% of calories come from carbs, and 1% of calories come from fat.