Shredded Cheese for Quesadilla Nutrition Facts
- 436
- Calories
- 28g
- Protein
- 36g
- Total Fat
- 0g
- Total Carbs
The Costa Vida Shredded Cheese for Quesadilla contains 436 calories, 28g protein, 0g total carbohydrates and 36g total fat.
Nutrition Facts
Shredded Cheese for Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 436 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 720mg | 31% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shredded Cheese for Quesadilla?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Shredded Cheese for Quesadilla by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Costa Vida
US Rank
199
Locations
91
Food Type
Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Costa Vida Shredded Cheese for Quesadilla?
There are 436 calories in the Shredded Cheese for Quesadilla
What are the macros for the Costa Vida Shredded Cheese for Quesadilla?
The Shredded Cheese for Quesadilla has 28g protein, 0g carbs and 36g fat. That means 44% of calories come from protein, 0% of calories come from carbs, and 56% of calories come from fat.
