Kids Quesadilla, Flour Tortilla

Kids Quesadilla, Flour Tortilla Nutrition Facts

160
Calories
3g
Protein
5.2g
Total Fat
24g
Total Carbs

The Costa Vida Kids Quesadilla, Flour Tortilla contains 160 calories, 3g protein, 24g total carbohydrates and 5.2g total fat.

Nutrition Facts

Kids Quesadilla, Flour Tortilla

Amount Per Serving
Calories 160Calories from Fat 46.800000000000004
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 165mg7%
Total Carbs 24g9%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Kids Quesadilla, Flour Tortilla?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Kids Quesadilla, Flour Tortilla by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Costa Vida

US Rank

199

Locations

91

Food Type

Mexican/Tex-Mex

Service Type

Frequently Asked Questions

How many calories are in the Costa Vida Kids Quesadilla, Flour Tortilla?

There are 160 calories in the Kids Quesadilla, Flour Tortilla

What are the macros for the Costa Vida Kids Quesadilla, Flour Tortilla?

The Kids Quesadilla, Flour Tortilla has 3g protein, 24g carbs and 5.2g fat. That means 5% of calories come from protein, 87% of calories come from carbs, and 8% of calories come from fat.