Flan Nutrition Facts
- 965
- Calories
- 17g
- Protein
- 39.3g
- Total Fat
- 132g
- Total Carbs
The Costa Vida Flan contains 965 calories, 17g protein, 132g total carbohydrates and 39.3g total fat.
Nutrition Facts
Flan
| Amount Per Serving | ||
|---|---|---|
| Calories 965 | Calories from Fat 353.7 | |
| % Daily Value* | ||
| Total Fat 39.3g | 50% | |
|---|---|---|
| Saturated Fat 27.8g | 139% | |
| Trans Fat 0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 221mg | 10% | |
| Total Carbs 132g | 48% | |
| Dietary Fiber 0g | 0% | |
| Sugars 129g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Flan?
For someone weighing 150 pounds, it would take 83 minutes to burn off the Flan by running.
It would take 115 minutes to burn if off by bicycling.
It would take 134 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Costa Vida
US Rank
199
Locations
91
Food Type
Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Costa Vida Flan?
There are 965 calories in the Flan
What are the macros for the Costa Vida Flan?
The Flan has 17g protein, 132g carbs and 39.3g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 11% of calories come from fat.
