PDF Print Preview

💡Make sure to sort the table the way you want before printing/downloading.

Group by categories

Chili's Grill & Bar Nutrition Facts and Calories PDF

Generated on 12/4/2025 by HealthyFastFood.org

Tacos (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
1975 Tacos	1131cal	41g	115g	58g	19g	105g	3220mg	11g	10g	85mg	0.036g/cal	0.36:1
Beef Crispy Taco	310cal	19g	21g	17g	6g	16g	1170mg	4g	5g	50mg	0.061g/cal	0.90:1
Beef Soft Taco	320cal	20g	21g	18g	7g	16g	1170mg	4g	5g	50mg	0.063g/cal	0.95:1
Ranchero Chicken Tacos	1031cal	57g	97g	46g	14g	85g	3310mg	7g	12g	170mg	0.055g/cal	0.59:1
Spicy Shrimp Tacos	991cal	38g	109g	43g	10g	96g	3430mg	16g	13g	210mg	0.038g/cal	0.35:1

Lunch Combos (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
1975 Tacos Lunch Combo	450cal	23g	38g	24g	11g	35g	1160mg	5g	3g	60mg	0.051g/cal	0.61:1
Bacon Avocado Chicken Sandwich Lunch Combo	621cal	44g	37g	33g	9g	33g	1220mg	8g	4g	150mg	0.071g/cal	1.19:1
Bacon Ranch Chicken Quesadilla Lunch Combo	901cal	34g	35g	70g	22g	33g	1960mg	5g	2g	135mg	0.038g/cal	0.97:1
Boneless Chicken Wings Lunch Combo	420cal	26g	30g	22g	4g	28g	930mg	0g	2g	60mg	0.062g/cal	0.87:1
Caesar Salad Lunch Combo	160cal	3g	7g	14g	3g	6g	250mg	1g	1g	15mg	0.019g/cal	0.43:1
California Turkey Club Toasted Sandwich Lunch Combo	521cal	27g	39g	29g	9g	35g	1130mg	8g	4g	65mg	0.052g/cal	0.69:1
Chipotle Chicken with Fresh Mex Bowl Lunch Combo	1031cal	63g	80g	51g	13g	73g	2550mg	8g	7g	210mg	0.061g/cal	0.79:1
Double Burger Lunch Combo	781cal	45g	41g	49g	22g	38g	2130mg	10g	3g	145mg	0.058g/cal	1.10:1
Fresco Salad Lunch Combo	70cal	2g	4g	5g	1g	3g	130mg	1g	1g	0mg	0.029g/cal	0.50:1
Fresh Mex Chipotle Chicken Bowl Lunch Combo	911cal	46g	78g	47g	12g	72g	2400mg	7g	6g	140mg	0.050g/cal	0.59:1
Grilled Chicken Fajitas Lunch Combo	1251cal	67g	130g	52g	21g	117g	4490mg	17g	13g	185mg	0.054g/cal	0.52:1
House Salad Lunch Combo	80cal	3g	8g	4g	2g	7g	140mg	2g	1g	5mg	0.037g/cal	0.38:1
Spicy Shrimp Tacos Lunch Combo	430cal	19g	39g	22g	6g	35g	1450mg	7g	4g	135mg	0.044g/cal	0.49:1

Meal Components (39 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add On, Fajita Toppings	280cal	16g	6g	21g	13g	5g	910mg	4g	1g	70mg	0.057g/cal	2.67:1
American Cheese	70cal	4g	1g	6g	4g	1g	340mg	0g	0g	15mg	0.057g/cal	4.00:1
Applewood Smoked Bacon	70cal	5g	0g	6g	2g	0g	210mg	0g	0g	15mg	0.071g/cal	-:1
Avocado Slices	80cal	1g	4g	7g	1g	1g	0mg	0g	3g	0mg	0.013g/cal	0.25:1
Black Bean Burger Patty	200cal	17g	22g	8g	1g	14g	540mg	2g	8g	0mg	0.085g/cal	0.77:1
Black Bean Side	120cal	7g	20g	1g	0g	14g	710mg	2g	6g	0mg	0.058g/cal	0.35:1
Black Pepper Gravy	25cal	1g	3g	1g	0g	3g	240mg	0g	0g	0mg	0.040g/cal	0.33:1
Buttered Burger Bun	240cal	7g	37g	8g	2g	35g	320mg	8g	2g	0mg	0.029g/cal	0.19:1
Cheddar Cheese	80cal	5g	0g	7g	5g	0g	130mg	0g	0g	20mg	0.063g/cal	-:1
Cheesy Bacon BBQ Chicken Smokehouse Combo	400cal	42g	13g	20g	9g	12g	1480mg	10g	1g	155mg	0.105g/cal	3.23:1
Classic Beef Burger Patty	511cal	38g	0g	39g	17g	0g	350mg	0g	0g	115mg	0.074g/cal	-:1
Crispy Chicken Crispers Smokehouse Combo	471cal	27g	25g	29g	5g	22g	1230mg	1g	3g	75mg	0.057g/cal	1.08:1
Dry Rub Ribs Smokehouse Combo	781cal	50g	23g	54g	20g	21g	2960mg	19g	2g	205mg	0.064g/cal	2.17:1
Fajita Black Beans & Veggies	671cal	28g	66g	38g	7g	47g	2360mg	20g	19g	10mg	0.042g/cal	0.42:1
Fajita Corn Tortillas	210cal	4g	42g	3g	0g	37g	20mg	0g	5g	0mg	0.019g/cal	0.10:1
Fajita Flour Tortillas	340cal	9g	55g	9g	3g	53g	760mg	1g	2g	0mg	0.026g/cal	0.16:1
Fajita Grilled Chicken	160cal	30g	1g	4g	1g	1g	570mg	0g	0g	115mg	0.188g/cal	30.00:1
Fajita Peppers & Onions	190cal	3g	20g	12g	3g	17g	1050mg	9g	3g	0mg	0.016g/cal	0.15:1
Fajita Seared Shrimp	60cal	11g	1g	2g	0g	1g	810mg	0g	0g	120mg	0.183g/cal	11.00:1
Fajita White Queso & Pico de Gallo	150cal	6g	5g	12g	6g	4g	440mg	3g	1g	20mg	0.040g/cal	1.20:1
Fajitas Grilled Steak	240cal	26g	0g	15g	7g	0g	710mg	0g	0g	90mg	0.108g/cal	-:1
Grilled Steak Fajitas	671cal	55g	21g	42g	17g	18g	2480mg	9g	3g	180mg	0.082g/cal	2.62:1
Guacamole Add On	50cal	1g	3g	5g	1g	1g	95mg	0g	2g	0mg	0.020g/cal	0.33:1
Honey-Chipotle BBQ Ribs Smokehouse Combo	761cal	49g	23g	53g	20g	23g	900mg	17g	0g	205mg	0.064g/cal	2.13:1
House BBQ Ribs Smokehouse Combo	721cal	49g	11g	53g	20g	10g	1090mg	9g	1g	205mg	0.068g/cal	4.45:1
Jalapeno-Cheddar Smoked Sausage Smokehouse Combo	380cal	21g	4g	31g	13g	3g	1340mg	0g	1g	95mg	0.055g/cal	5.25:1
Mushroom Jack Fajitas	721cal	56g	28g	44g	19g	23g	2610mg	13g	5g	190mg	0.078g/cal	2.00:1
Original BBQ Ribs Smokehouse Combo	711cal	49g	10g	53g	20g	10g	960mg	9g	0g	205mg	0.069g/cal	4.90:1
Pepper Jack Cheese	80cal	5g	1g	6g	4g	1g	135mg	0g	0g	20mg	0.063g/cal	5.00:1
Pickles	5cal	0g	1g	0g	0g	1g	220mg	0g	0g	0mg	0.000g/cal	0.00:1
Salsa	10cal	0g	3g	0g	0g	2g	420mg	1g	1g	0mg	0.000g/cal	0.00:1
Seared Shrimp (Full Order)	60cal	11g	1g	2g	0g	1g	810mg	0g	0g	120mg	0.183g/cal	11.00:1
Shrimp Fajitas	320cal	25g	21g	16g	4g	18g	2670mg	10g	3g	240mg	0.078g/cal	1.19:1
Smoked Brisket Smokehouse Combo	290cal	16g	5g	22g	8g	5g	710mg	5g	0g	65mg	0.055g/cal	3.20:1
Sour Cream	35cal	1g	2g	3g	2g	2g	70mg	2g	0g	10mg	0.029g/cal	0.50:1
Swiss Cheese	90cal	6g	1g	7g	4g	1g	40mg	0g	0g	20mg	0.067g/cal	6.00:1
The Original Chili Add On	150cal	10g	5g	10g	4g	4g	440mg	1g	1g	30mg	0.067g/cal	2.00:1
Tostada Chips with Salsa	471cal	7g	60g	23g	4g	55g	1520mg	4g	5g	0mg	0.015g/cal	0.12:1
Turkey Burger Patty	200cal	32g	0g	8g	2g	0g	730mg	0g	0g	85mg	0.160g/cal	-:1

Sandwiches & Burgers (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Alex's Santa Fe Burger	941cal	51g	45g	62g	25g	40g	1330mg	11g	5g	140mg	0.054g/cal	1.13:1
Bacon Avocado Chicken Sandwich	1171cal	83g	75g	61g	15g	66g	2390mg	15g	9g	275mg	0.071g/cal	1.11:1
Big Mouth Bites Burger	1221cal	65g	77g	72g	26g	72g	2900mg	19g	5g	185mg	0.053g/cal	0.84:1
Buffalo Chicken Ranch Sandwich	961cal	46g	81g	51g	10g	75g	4260mg	12g	6g	110mg	0.048g/cal	0.57:1
California Turkey Club Toasted Sandwich	961cal	48g	78g	52g	14g	69g	2210mg	17g	9g	115mg	0.050g/cal	0.62:1
Chicky Chicky Bleu Sandwich	1261cal	56g	90g	77g	17g	90g	3510mg	16g	0g	135mg	0.044g/cal	0.62:1
Chili Burger	1021cal	58g	49g	66g	28g	45g	1720mg	10g	4g	165mg	0.057g/cal	1.18:1
Just Bacon Burger	1031cal	56g	43g	71g	28g	40g	1550mg	11g	3g	160mg	0.054g/cal	1.30:1
Mushroom Swiss Burger	1011cal	52g	45g	70g	27g	40g	1260mg	12g	5g	145mg	0.051g/cal	1.16:1
Old Timer Burger (With Cheese)	861cal	51g	42g	55g	24g	38g	1420mg	10g	4g	140mg	0.059g/cal	1.21:1
Oldtimer Burger	891cal	51g	47g	55g	24g	45g	1450mg	12g	2g	140mg	0.057g/cal	1.09:1
Queso Burger	951cal	51g	48g	62g	26g	45g	1360mg	11g	3g	140mg	0.054g/cal	1.06:1
Southern Smokehouse Burger	1261cal	62g	68g	83g	31g	64g	2570mg	25g	4g	175mg	0.049g/cal	0.91:1
The Boss Burger	1532cal	92g	49g	107g	43g	45g	3120mg	16g	4g	295mg	0.060g/cal	1.88:1

Sides (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Asparagus	35cal	3g	5g	1g	0g	2g	135mg	2g	3g	0mg	0.086g/cal	0.60:1
Asparagus & Garlic Roasted Tomatoes	80cal	4g	12g	2g	0g	8g	340mg	4g	4g	0mg	0.050g/cal	0.33:1
Chile-Garlic Toast	140cal	3g	17g	7g	2g	16g	380mg	1g	1g	0mg	0.021g/cal	0.18:1
Coleslaw	250cal	2g	14g	19g	4g	12g	270mg	11g	2g	20mg	0.008g/cal	0.14:1
Garlic Dill Pickles	5cal	0g	1g	0g	0g	1g	220mg	0g	0g	0mg	0.000g/cal	0.00:1
Guacamole Side (Large)	200cal	3g	12g	18g	3g	3g	380mg	2g	9g	0mg	0.015g/cal	0.25:1
Homestyle Fries	210cal	3g	30g	8g	2g	28g	330mg	0g	2g	0mg	0.014g/cal	0.10:1
Loaded Mashed Potatoes	350cal	10g	33g	20g	6g	30g	820mg	3g	3g	30mg	0.029g/cal	0.30:1
Mexican Rice	160cal	3g	27g	5g	1g	26g	480mg	1g	1g	0mg	0.019g/cal	0.11:1
Roasted Street Corn	390cal	6g	31g	28g	5g	28g	320mg	12g	3g	25mg	0.015g/cal	0.19:1
Steamed Broccoli	40cal	3g	8g	0g	0g	4g	250mg	2g	4g	0mg	0.075g/cal	0.38:1
Sweet Corn on the Cob	180cal	4g	29g	6g	1g	26g	360mg	11g	3g	0mg	0.022g/cal	0.14:1

Appetizers (17 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Awesome Blossom	821cal	9g	70g	56g	9g	64g	1570mg	10g	6g	20mg	0.011g/cal	0.13:1
Big Mouth Bites	781cal	34g	40g	54g	16g	37g	1640mg	11g	3g	110mg	0.044g/cal	0.85:1
Bone-In Chicken Wings (Buffalo)	831cal	62g	6g	63g	14g	5g	2650mg	2g	1g	290mg	0.075g/cal	10.33:1
Boneless Chicken Wings (Honey Chipotle)	1201cal	48g	126g	57g	10g	122g	2990mg	54g	4g	120mg	0.040g/cal	0.38:1
California Style Flatbread Pizza	1632cal	68g	68g	121g	45g	61g	2770mg	6g	7g	220mg	0.042g/cal	1.00:1
Chips & Salsa	911cal	13g	113g	45g	7g	105g	1920mg	5g	8g	0mg	0.014g/cal	0.12:1
Chips with Guacamole & Salsa	1141cal	16g	128g	66g	10g	110g	2350mg	7g	18g	0mg	0.014g/cal	0.13:1
Classic Nachos (Chicken)	1361cal	90g	56g	86g	46g	50g	3580mg	10g	6g	345mg	0.066g/cal	1.61:1
Crispy Cheddar Bites	991cal	42g	33g	77g	32g	30g	2530mg	5g	3g	155mg	0.042g/cal	1.27:1
Fried Pickles	611cal	7g	45g	45g	7g	41g	3610mg	2g	4g	15mg	0.011g/cal	0.16:1
Jumbo Soft Pretzels	1060cal	31g	125g	48g	17g	119g	3570mg	7g	6g	35mg	0.029g/cal	0.25:1
Margherita Flatbread Pizza	1421cal	52g	62g	107g	42g	58g	2210mg	5g	4g	165mg	0.037g/cal	0.84:1
Skillet Queso	1431cal	37g	127g	86g	25g	117g	3740mg	15g	10g	90mg	0.026g/cal	0.29:1
Southwestern Eggrolls	801cal	28g	82g	41g	10g	74g	2180mg	9g	8g	50mg	0.035g/cal	0.34:1
Texas Cheese Fries (Full Order)	1862cal	81g	97g	127g	58g	89g	3880mg	4g	8g	290mg	0.044g/cal	0.84:1
Texas Cheese Fries with Chili (Full Order)	2292cal	111g	111g	156g	70g	100g	5200mg	8g	11g	375mg	0.048g/cal	1.00:1
White Spinach Queso	1481cal	40g	126g	92g	32g	114g	3170mg	10g	12g	105mg	0.027g/cal	0.32:1

Main Dishes (28 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon Ranch Chicken Quesadilla	1682cal	69g	70g	125g	42g	65g	3710mg	11g	5g	265mg	0.041g/cal	0.99:1
Bacon Ranch Steak Quesadilla	1832cal	82g	69g	137g	46g	65g	4000mg	10g	4g	285mg	0.045g/cal	1.19:1
Beef Enchiladas	1251cal	61g	105g	63g	23g	91g	3700mg	10g	14g	160mg	0.049g/cal	0.58:1
Cajun Pasta with Grilled Chicken	1181cal	66g	110g	53g	23g	102g	3470mg	5g	8g	190mg	0.056g/cal	0.60:1
Cajun Pasta with Seared Shrimp	1091cal	47g	109g	51g	22g	102g	3580mg	5g	7g	195mg	0.043g/cal	0.43:1
Chicken Enchilada	1141cal	60g	104g	53g	22g	92g	3510mg	12g	12g	220mg	0.053g/cal	0.58:1
Classic Ribeye	631cal	67g	0g	40g	17g	0g	1450mg	0g	0g	185mg	0.106g/cal	-:1
Classic Sirloin Steak (10 oz)	390cal	55g	2g	19g	7g	2g	960mg	1g	0g	140mg	0.141g/cal	27.50:1
Country-Fried Steak with Gravy	591cal	39g	30g	35g	8g	27g	1160mg	2g	3g	70mg	0.066g/cal	1.30:1
Crispy Buffalo Bleu with Bleu Cheese	1972cal	61g	143g	129g	23g	130g	4770mg	19g	13g	170mg	0.031g/cal	0.43:1
Crispy Chicken Crispers	1381cal	55g	130g	72g	12g	118g	3070mg	13g	12g	130mg	0.040g/cal	0.42:1
Crispy Honey Chipotle Chicken Crispers & Waffles	2603cal	64g	306g	125g	40g	293g	4730mg	123g	13g	185mg	0.025g/cal	0.21:1
Crispy Honey-Chipotle Chicken Crispers	1832cal	56g	203g	90g	15g	190g	4380mg	66g	13g	145mg	0.031g/cal	0.28:1
Fresh Mex Chipotle Chicken Bowl	1031cal	63g	80g	51g	13g	73g	2550mg	8g	7g	210mg	0.061g/cal	0.79:1
Fresh Mex Chipotle Shrimp Bowl	881cal	35g	79g	48g	12g	72g	2900mg	7g	7g	220mg	0.040g/cal	0.44:1
Fresh Mex Prime Rib Bowl	951cal	42g	94g	46g	11g	86g	2370mg	16g	8g	95mg	0.044g/cal	0.45:1
Grilled Chicken Fajitas without tortilla	511cal	63g	22g	20g	5g	19g	2200mg	10g	3g	225mg	0.123g/cal	2.86:1
Grilled Chicken Salad	440cal	37g	23g	23g	6g	18g	990mg	11g	5g	130mg	0.084g/cal	1.61:1
Guiltless Grill Ancho Salmon	631cal	48g	42g	30g	6g	37g	1850mg	5g	5g	100mg	0.076g/cal	1.14:1
Guiltless Grill Classic Sirloin Steak	330cal	38g	13g	16g	4g	7g	1190mg	4g	6g	85mg	0.115g/cal	2.92:1
Guiltless Grill Mango Chile Chicken	511cal	36g	50g	20g	4g	43g	1570mg	12g	7g	115mg	0.070g/cal	0.72:1
Guiltless Grill Margarita Grilled Chicken	651cal	55g	68g	16g	3g	61g	2340mg	9g	7g	170mg	0.084g/cal	0.81:1
Honey Chipotle BBQ Baby Back Ribs (Full Rack)	1522cal	98g	47g	106g	41g	47g	1800mg	34g	0g	410mg	0.064g/cal	2.09:1
House BBQ Ribs (Full Rack)	1441cal	99g	21g	107g	41g	20g	2180mg	19g	1g	410mg	0.069g/cal	4.71:1
Original BBQ Baby Back Ribs (Full Rack)	1431cal	98g	21g	106g	41g	21g	1910mg	18g	0g	410mg	0.068g/cal	4.67:1
Smothered Prime Rib Burrito	1211cal	65g	117g	53g	22g	106g	3600mg	9g	11g	155mg	0.054g/cal	0.56:1
Texas Dry Rub Baby Back Ribs (Full Rack)	1481cal	99g	30g	107g	41g	27g	5120mg	24g	3g	410mg	0.067g/cal	3.30:1
Texas Original Baby Back Ribs (Full Order)	1431cal	98g	21g	106g	41g	21g	1910mg	18g	0g	410mg	0.068g/cal	4.67:1

Salads (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Boneless Buffalo Chicken Salad	1021cal	52g	60g	64g	14g	53g	4780mg	7g	7g	145mg	0.051g/cal	0.87:1
Caesar Salad	310cal	5g	14g	27g	5g	12g	510mg	2g	2g	25mg	0.016g/cal	0.36:1
Caribbean Salad (Seared Shrimp)	600cal	16g	80g	26g	4g	72g	1120mg	66g	8g	135mg	0.027g/cal	0.20:1
Fresco Salad	130cal	3g	7g	10g	3g	6g	240mg	3g	1g	5mg	0.023g/cal	0.43:1
House Salad	150cal	6g	15g	7g	3g	13g	290mg	4g	2g	15mg	0.040g/cal	0.40:1
Quesadilla Explosion Salad	1411cal	63g	82g	94g	29g	73g	2230mg	17g	9g	200mg	0.045g/cal	0.77:1
Santa Fe Chicken Crispers Salad	941cal	33g	50g	69g	11g	40g	1990mg	8g	10g	100mg	0.035g/cal	0.66:1
Santa Fe Chicken Salad	631cal	36g	27g	44g	7g	20g	1460mg	8g	7g	140mg	0.057g/cal	1.33:1
Southwestern Caesar Salad (Chicken)	641cal	39g	21g	46g	10g	16g	1090mg	5g	5g	155mg	0.061g/cal	1.86:1

Desserts (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheesecake	721cal	11g	73g	43g	23g	72g	430mg	30g	1g	210mg	0.015g/cal	0.15:1
Mini Molten Chocolate Cake	571cal	7g	82g	25g	13g	79g	530mg	56g	3g	45mg	0.012g/cal	0.09:1
Molten Chocolate Cake	1171cal	12g	155g	59g	30g	150g	1030mg	109g	5g	135mg	0.010g/cal	0.08:1
Paradise Pie	1131cal	18g	156g	52g	23g	151g	620mg	107g	5g	150mg	0.016g/cal	0.12:1
Skillet Chocolate Chip Cookie	1181cal	15g	176g	50g	24g	172g	890mg	104g	4g	95mg	0.013g/cal	0.09:1

Soups & Chilis (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Enchilada Soup (Bowl)	410cal	20g	24g	26g	9g	21g	1490mg	3g	3g	65mg	0.049g/cal	0.83:1
Clam Chowder Soup (Cup)	165cal	6g	11g	12g	7g	10g	345mg	3g	1g	45mg	0.036g/cal	0.55:1
Loaded Baked Potato Soup (Bowl)	471cal	18g	28g	32g	20g	26g	1290mg	9g	2g	110mg	0.038g/cal	0.64:1
Southwest Chicken Soup (Bowl)	250cal	10g	28g	11g	2g	25g	1390mg	4g	3g	25mg	0.040g/cal	0.36:1
The Original Chili (Bowl)	731cal	46g	29g	49g	20g	23g	1910mg	5g	6g	130mg	0.063g/cal	1.59:1

Kids Menu (27 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kid's 2% Chocolate Milk	290cal	11g	45g	7g	5g	42g	250mg	36g	3g	30mg	0.038g/cal	0.24:1
Kid's 2% Milk	180cal	12g	18g	7g	5g	18g	170mg	18g	0g	30mg	0.067g/cal	0.67:1
Kid's Apple Juice Togo Cup	120cal	0g	29g	0g	0g	29g	10mg	28g	0g	0mg	0.000g/cal	0.00:1
Kid's Blue Lagoon	150cal	0g	40g	0g	0g	40g	50mg	38g	0g	0mg	0.000g/cal	0.00:1
Kid's Corn On The Cob	140cal	4g	29g	2g	0g	26g	0mg	11g	3g	0mg	0.029g/cal	0.14:1
Kid's Cranberry Juice Togo Cup	80cal	0g	20g	0g	0g	20g	0mg	20g	0g	0mg	0.000g/cal	0.00:1
Kid's Fresh Pineapple	68cal	1g	16g	0g	0g	14g	0mg	12g	2g	0mg	0.015g/cal	0.06:1
Kid's Homestyle Fries	210cal	3g	30g	8g	2g	28g	330mg	0g	2g	0mg	0.014g/cal	0.10:1
Kid's Mandarin Oranges	90cal	2g	20g	0g	0g	19g	10mg	17g	1g	0mg	0.022g/cal	0.10:1
Kid's Mashed Potatoes	130cal	2g	16g	6g	2g	15g	270mg	1g	1g	0mg	0.015g/cal	0.13:1
Kid's Orange Juice Togo Cup	130cal	2g	32g	0g	0g	32g	20mg	28g	0g	0mg	0.015g/cal	0.06:1
Kid's Side Salad with Ranch Dressing	240cal	4g	8g	21g	5g	7g	440mg	3g	1g	25mg	0.017g/cal	0.50:1
Kid's Steamed Broccoli	45cal	3g	8g	0g	0g	4g	45mg	2g	4g	0mg	0.067g/cal	0.38:1
Kids 2% Chocolate Milk Togo Cup	330cal	13g	53g	8g	5g	50g	290mg	42g	3g	35mg	0.039g/cal	0.25:1
Kids 2% Milk Togo Cup	210cal	14g	20g	8g	5g	20g	200mg	20g	0g	35mg	0.067g/cal	0.70:1
Kids Celery with Ranch	180cal	1g	3g	18g	3g	3g	340mg	2g	0g	15mg	0.006g/cal	0.33:1
Pepper Pals Burger Bites	410cal	23g	35g	20g	8g	33g	580mg	8g	2g	55mg	0.056g/cal	0.66:1
Pepper Pals Cheese Pizza	531cal	17g	33g	36g	14g	31g	740mg	2g	2g	45mg	0.032g/cal	0.52:1
Pepper Pals Cheese Quesadilla	471cal	18g	29g	32g	15g	28g	750mg	1g	1g	60mg	0.038g/cal	0.62:1
Pepper Pals Cheeseburger Bites	440cal	25g	35g	23g	10g	33g	750mg	8g	2g	65mg	0.057g/cal	0.71:1
Pepper Pals Cheesy Chicken Pasta	671cal	50g	46g	32g	15g	43g	1460mg	4g	3g	140mg	0.075g/cal	1.09:1
Pepper Pals Crispy Crispers	641cal	28g	27g	47g	8g	24g	1530mg	2g	3g	95mg	0.044g/cal	1.04:1
Pepper Pals Grilled Cheese Sandwich	430cal	13g	36g	26g	11g	34g	1100mg	6g	2g	35mg	0.030g/cal	0.36:1
Pepper Pals Grilled Chicken Bites	290cal	24g	34g	7g	2g	32g	550mg	8g	2g	55mg	0.083g/cal	0.71:1
Pepper Pals Grilled Chicken Dippers	300cal	28g	2g	20g	4g	2g	690mg	2g	0g	100mg	0.093g/cal	14.00:1
Pepper Pals Kraft Macaroni & Cheese	430cal	15g	64g	12g	4g	61g	940mg	11g	3g	15mg	0.035g/cal	0.23:1
Pepper Pals Pepperoni Pizza	611cal	20g	33g	44g	17g	31g	910mg	3g	2g	65mg	0.033g/cal	0.61:1

Salad Dressings (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Ancho Chile Ranch Dressing	226cal	1g	4g	23g	4g	4g	465mg	3g	0g	20mg	0.004g/cal	0.25:1
Avocado Ranch Dressing	186cal	1g	4g	19g	3g	3g	332mg	1g	1g	13mg	0.005g/cal	0.25:1
Bleu Cheese Dressing	333cal	1g	1g	36g	7g	1g	345mg	1g	0g	20mg	0.003g/cal	1.00:1
Caesar Dressing	220cal	2g	2g	23g	4g	2g	250mg	1g	0g	25mg	0.009g/cal	1.00:1
Citrus Balsamic Vinaigrette	333cal	0g	7g	33g	5g	7g	306mg	7g	0g	0mg	0.000g/cal	0.00:1
Honey Lime Dressing	266cal	1g	16g	23g	4g	16g	279mg	13g	0g	20mg	0.004g/cal	0.06:1
Honey Lime Vinaigrette	173cal	0g	8g	16g	3g	8g	306mg	5g	0g	0mg	0.000g/cal	0.00:1
Honey Mustard Dressing	266cal	1g	13g	24g	4g	13g	439mg	13g	0g	27mg	0.004g/cal	0.08:1
Ranch Dressing	226cal	1g	3g	24g	4g	3g	399mg	3g	0g	20mg	0.004g/cal	0.33:1
Santa Fe Dressing	279cal	1g	3g	29g	5g	3g	704mg	3g	0g	20mg	0.004g/cal	0.33:1
Thousand Island Dressing	266cal	0g	8g	25g	4g	8g	492mg	8g	0g	27mg	0.000g/cal	0.00:1

Sauces (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ House Sauce	80cal	1g	16g	1g	0g	16g	790mg	14g	0g	0mg	0.013g/cal	0.06:1
Honey Chipotle Sauce	140cal	0g	35g	0g	0g	35g	500mg	26g	0g	0mg	0.000g/cal	0.00:1
Honey Mustard Sauce	200cal	1g	10g	18g	3g	10g	360mg	10g	0g	20mg	0.005g/cal	0.10:1
Original BBQ Sauce	70cal	1g	16g	0g	0g	16g	590mg	14g	0g	0mg	0.014g/cal	0.06:1
Wing Sauce	35cal	0g	2g	3g	0g	2g	1380mg	1g	0g	0mg	0.000g/cal	0.00:1

Beverages (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blackberry Iced Tea	80cal	0g	19g	0g	0g	19g	10mg	18g	0g	0mg	0.000g/cal	0.00:1
Mango Iced Tea	80cal	0g	20g	0g	0g	20g	10mg	18g	0g	0mg	0.000g/cal	0.00:1
Strawberry Lemonade	140cal	0g	37g	0g	0g	36g	30mg	34g	1g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org