Superior Dinner Nutrition Facts
- 1180
- Calories
- 59g
- Protein
- 115g
- Total Fat
- 75g
- Total Carbs
The On the Border Mexican Grill & Cantina Superior Dinner contains 1180 calories, 59g protein, 75g total carbohydrates and 115g total fat.
Nutrition Facts
Superior Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 1180 | Calories from Fat 1035 | |
| % Daily Value* | ||
| Total Fat 115g | 147% | |
|---|---|---|
| Saturated Fat 49g | 245% | |
| Trans Fat 1.5g | ||
| Cholesterol 160mg | 53% | |
| Sodium 2100mg | 91% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 8g | 29% | |
| Sugars 9g | ||
| Protein 59g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Superior Dinner?
For someone weighing 150 pounds, it would take 101 minutes to burn off the Superior Dinner by running.
It would take 140 minutes to burn if off by bicycling.
It would take 164 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
