Grilled Chicken Border Bowl Nutrition Facts
- 680
- Calories
- 42g
- Protein
- 20g
- Total Fat
- 86g
- Total Carbs
The On the Border Mexican Grill & Cantina Grilled Chicken Border Bowl contains 680 calories, 42g protein, 86g total carbohydrates and 20g total fat.
Nutrition Facts
Grilled Chicken Border Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 2030mg | 88% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 18g | 64% | |
| Sugars 10g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Border Bowl?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Grilled Chicken Border Bowl by running.
It would take 81 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
