Border Sampler Nutrition Facts
- 2000
- Calories
- 92g
- Protein
- 134g
- Total Fat
- 109g
- Total Carbs
The On the Border Mexican Grill & Cantina Border Sampler contains 2000 calories, 92g protein, 109g total carbohydrates and 134g total fat.
Nutrition Facts
Border Sampler
| Amount Per Serving | ||
|---|---|---|
| Calories 2000 | Calories from Fat 1206 | |
| % Daily Value* | ||
| Total Fat 134g | 172% | |
|---|---|---|
| Saturated Fat 59g | 295% | |
| Trans Fat 2g | ||
| Cholesterol 285mg | 95% | |
| Sodium 4280mg | 186% | |
| Total Carbs 109g | 40% | |
| Dietary Fiber 9g | 32% | |
| Sugars 11g | ||
| Protein 92g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Border Sampler?
For someone weighing 150 pounds, it would take 171 minutes to burn off the Border Sampler by running.
It would take 238 minutes to burn if off by bicycling.
It would take 278 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
