Guac/Queso Duo Without Chips Nutrition Facts
- 540
- Calories
- 19g
- Protein
- 42g
- Total Fat
- 26g
- Total Carbs
The On the Border Mexican Grill & Cantina Guac/Queso Duo Without Chips contains 540 calories, 19g protein, 26g total carbohydrates and 42g total fat.
Nutrition Facts
Guac/Queso Duo Without Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 1g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1920mg | 83% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 10g | 36% | |
| Sugars 11g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guac/Queso Duo Without Chips?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Guac/Queso Duo Without Chips by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
