Grilled Queso Chicken Nutrition Facts
- 870
- Calories
- 65g
- Protein
- 42g
- Total Fat
- 62g
- Total Carbs
The On the Border Mexican Grill & Cantina Grilled Queso Chicken contains 870 calories, 65g protein, 62g total carbohydrates and 42g total fat.
Nutrition Facts
Grilled Queso Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 250mg | 83% | |
| Sodium 2550mg | 111% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 9g | 32% | |
| Sugars 22g | ||
| Protein 65g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Queso Chicken?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Grilled Queso Chicken by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
