Avocado Ranch Dressing Nutrition Facts
- 130
- Calories
- 1g
- Protein
- 12g
- Total Fat
- 2g
- Total Carbs
The On the Border Mexican Grill & Cantina Avocado Ranch Dressing contains 130 calories, 1g protein, 2g total carbohydrates and 12g total fat.
Nutrition Facts
Avocado Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 250mg | 11% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado Ranch Dressing?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Avocado Ranch Dressing by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
