Mexican Rice

Mexican Rice Nutrition Facts

220
Calories
4g
Protein
6g
Total Fat
37g
Total Carbs

The On the Border Mexican Grill & Cantina Mexican Rice contains 220 calories, 4g protein, 37g total carbohydrates and 6g total fat.

Nutrition Facts

Mexican Rice

Amount Per Serving
Calories 220Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 840mg37%
Total Carbs 37g13%
Dietary Fiber 1g4%
Sugars 1g
Protein 4g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mexican Rice?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Mexican Rice by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

On the Border Mexican Grill & Cantina

US Rank

135

Locations

125

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the On the Border Mexican Grill & Cantina Mexican Rice?

There are 220 calories in the Mexican Rice

What are the macros for the On the Border Mexican Grill & Cantina Mexican Rice?

The Mexican Rice has 4g protein, 37g carbs and 6g fat. That means 4% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.