Add Signature Queso

Add Signature Queso Nutrition Facts

240
Calories
13g
Protein
17g
Total Fat
9g
Total Carbs

The On the Border Mexican Grill & Cantina Add Signature Queso contains 240 calories, 13g protein, 9g total carbohydrates and 17g total fat.

Nutrition Facts

Add Signature Queso

Amount Per Serving
Calories 240Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 11g55%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 1180mg51%
Total Carbs 9g3%
Dietary Fiber 1g4%
Sugars 8g
Protein 13g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Add Signature Queso?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Add Signature Queso by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

On the Border Mexican Grill & Cantina

US Rank

135

Locations

125

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the On the Border Mexican Grill & Cantina Add Signature Queso?

There are 240 calories in the Add Signature Queso

What are the macros for the On the Border Mexican Grill & Cantina Add Signature Queso?

The Add Signature Queso has 13g protein, 9g carbs and 17g fat. That means 26% of calories come from protein, 40% of calories come from carbs, and 34% of calories come from fat.