Kids Milk Nutrition Facts
- 150
- Calories
- 10g
- Protein
- 6g
- Total Fat
- 15g
- Total Carbs
The On the Border Mexican Grill & Cantina Kids Milk contains 150 calories, 10g protein, 15g total carbohydrates and 6g total fat.
Nutrition Facts
Kids Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 140mg | 6% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Milk?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Kids Milk by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the On the Border Mexican Grill & Cantina Kids Milk?
There are 150 calories in the Kids Milk
What are the macros for the On the Border Mexican Grill & Cantina Kids Milk?
The Kids Milk has 10g protein, 15g carbs and 6g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.
