Kids Cheese Enchilada Plate With Rice & Beans Nutrition Facts
- 830
- Calories
- 35g
- Protein
- 67g
- Total Fat
- 86g
- Total Carbs
The On the Border Mexican Grill & Cantina Kids Cheese Enchilada Plate With Rice & Beans contains 830 calories, 35g protein, 86g total carbohydrates and 67g total fat.
Nutrition Facts
Kids Cheese Enchilada Plate With Rice & Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 830 | Calories from Fat 603 | |
| % Daily Value* | ||
| Total Fat 67g | 86% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1800mg | 78% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 10g | 36% | |
| Sugars 2g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Cheese Enchilada Plate With Rice & Beans?
For someone weighing 150 pounds, it would take 71 minutes to burn off the Kids Cheese Enchilada Plate With Rice & Beans by running.
It would take 99 minutes to burn if off by bicycling.
It would take 115 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
