Kid's Jr. Chicken Strip Dinner Nutrition Facts
- 841
- Calories
- 22g
- Protein
- 57g
- Total Fat
- 59g
- Total Carbs
The IHOP Kid's Jr. Chicken Strip Dinner contains 841 calories, 22g protein, 59g total carbohydrates and 57g total fat.
Nutrition Facts
Kid's Jr. Chicken Strip Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 841 | Calories from Fat 513 | |
| % Daily Value* | ||
| Total Fat 57g | 73% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 60mg | 20% | |
| Sodium 2120mg | 92% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Jr. Chicken Strip Dinner?
For someone weighing 150 pounds, it would take 72 minutes to burn off the Kid's Jr. Chicken Strip Dinner by running.
It would take 100 minutes to burn if off by bicycling.
It would take 117 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Kid's Jr. Chicken Strip Dinner?
There are 841 calories in the Kid's Jr. Chicken Strip Dinner
What are the macros for the IHOP Kid's Jr. Chicken Strip Dinner?
The Kid's Jr. Chicken Strip Dinner has 22g protein, 59g carbs and 57g fat. That means 10% of calories come from protein, 63% of calories come from carbs, and 27% of calories come from fat.
