Kids 1% Milk Nutrition Facts
- 100
- Calories
- 8g
- Protein
- 3g
- Total Fat
- 12g
- Total Carbs
The IHOP Kids 1% Milk contains 100 calories, 8g protein, 12g total carbohydrates and 3g total fat.
Nutrition Facts
Kids 1% Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 105mg | 5% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids 1% Milk?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Kids 1% Milk by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Kids 1% Milk?
There are 100 calories in the Kids 1% Milk
What are the macros for the IHOP Kids 1% Milk?
The Kids 1% Milk has 8g protein, 12g carbs and 3g fat. That means 21% of calories come from protein, 71% of calories come from carbs, and 8% of calories come from fat.
