Kids Chocolate Milk Nutrition Facts
- 250
- Calories
- 10g
- Protein
- 6g
- Total Fat
- 40g
- Total Carbs
The IHOP Kids Chocolate Milk contains 250 calories, 10g protein, 40g total carbohydrates and 6g total fat.
Nutrition Facts
Kids Chocolate Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 150mg | 7% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 37g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Chocolate Milk?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Kids Chocolate Milk by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Kids Chocolate Milk?
There are 250 calories in the Kids Chocolate Milk
What are the macros for the IHOP Kids Chocolate Milk?
The Kids Chocolate Milk has 10g protein, 40g carbs and 6g fat. That means 9% of calories come from protein, 85% of calories come from carbs, and 6% of calories come from fat.
