Kids Hot Chocolate Nutrition Facts
- 130
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 25g
- Total Carbs
The IHOP Kids Hot Chocolate contains 130 calories, 1g protein, 25g total carbohydrates and 4g total fat.
Nutrition Facts
Kids Hot Chocolate
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 190mg | 8% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Hot Chocolate?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Kids Hot Chocolate by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Kids Hot Chocolate?
There are 130 calories in the Kids Hot Chocolate
What are the macros for the IHOP Kids Hot Chocolate?
The Kids Hot Chocolate has 1g protein, 25g carbs and 4g fat. That means 2% of calories come from protein, 92% of calories come from carbs, and 7% of calories come from fat.
