Kids 2% Milk Nutrition Facts
- 160
- Calories
- 11g
- Protein
- 6g
- Total Fat
- 15g
- Total Carbs
The IHOP Kids 2% Milk contains 160 calories, 11g protein, 15g total carbohydrates and 6g total fat.
Nutrition Facts
Kids 2% Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 150mg | 7% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids 2% Milk?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Kids 2% Milk by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Kids 2% Milk?
There are 160 calories in the Kids 2% Milk
What are the macros for the IHOP Kids 2% Milk?
The Kids 2% Milk has 11g protein, 15g carbs and 6g fat. That means 22% of calories come from protein, 67% of calories come from carbs, and 12% of calories come from fat.
