Two Caramel Churros Nutrition Facts
- 360
- Calories
- 4g
- Protein
- 14g
- Total Fat
- 53g
- Total Carbs
The On the Border Mexican Grill & Cantina Two Caramel Churros contains 360 calories, 4g protein, 53g total carbohydrates and 14g total fat.
Nutrition Facts
Two Caramel Churros
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 70mg | 3% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Two Caramel Churros?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Two Caramel Churros by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
