Refried Beans Nutrition Facts
- 230
- Calories
- 10g
- Protein
- 7g
- Total Fat
- 30g
- Total Carbs
The On the Border Mexican Grill & Cantina Refried Beans contains 230 calories, 10g protein, 30g total carbohydrates and 7g total fat.
Nutrition Facts
Refried Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 560mg | 24% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 7g | 25% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Refried Beans?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Refried Beans by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the On the Border Mexican Grill & Cantina Refried Beans?
There are 230 calories in the Refried Beans
What are the macros for the On the Border Mexican Grill & Cantina Refried Beans?
The Refried Beans has 10g protein, 30g carbs and 7g fat. That means 12% of calories come from protein, 80% of calories come from carbs, and 8% of calories come from fat.
