Fish for Salad

Fish for Salad Nutrition Facts

106
Calories
20g
Protein
4g
Total Fat
1g
Total Carbs

The Moe's Southwest Grill Fish for Salad contains 106 calories, 20g protein, 1g total carbohydrates and 4g total fat.

Nutrition Facts

Fish for Salad

Amount Per Serving
Calories 106Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 46mg15%
Sodium 53mg2%
Total Carbs 1g0%
Dietary Fiber 1g4%
Sugars 1g
Protein 20g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fish for Salad?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Fish for Salad by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Moe's Southwest Grill

US Rank

71

Locations

657

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Moe's Southwest Grill Fish for Salad?

There are 106 calories in the Fish for Salad

What are the macros for the Moe's Southwest Grill Fish for Salad?

The Fish for Salad has 20g protein, 1g carbs and 4g fat. That means 76% of calories come from protein, 9% of calories come from carbs, and 15% of calories come from fat.