Double Tofu for Tacos

Double Tofu for Tacos Nutrition Facts

86
Calories
10g
Protein
8g
Total Fat
4g
Total Carbs

The Moe's Southwest Grill Double Tofu for Tacos contains 86 calories, 10g protein, 4g total carbohydrates and 8g total fat.

Nutrition Facts

Double Tofu for Tacos

Amount Per Serving
Calories 86Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbs 4g1%
Dietary Fiber 4g14%
Sugars 2g
Protein 10g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Double Tofu for Tacos?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Double Tofu for Tacos by running.


It would take 10 minutes to burn if off by bicycling.


It would take 12 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Moe's Southwest Grill

US Rank

71

Locations

657

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Moe's Southwest Grill Double Tofu for Tacos?

There are 86 calories in the Double Tofu for Tacos

What are the macros for the Moe's Southwest Grill Double Tofu for Tacos?

The Double Tofu for Tacos has 10g protein, 4g carbs and 8g fat. That means 37% of calories come from protein, 33% of calories come from carbs, and 30% of calories come from fat.