Organic Tofu for Salad Nutrition Facts
- 108
- Calories
- 10g
- Protein
- 8g
- Total Fat
- 2g
- Total Carbs
The Moe's Southwest Grill Organic Tofu for Salad contains 108 calories, 10g protein, 2g total carbohydrates and 8g total fat.
Nutrition Facts
Organic Tofu for Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 266mg | 12% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Organic Tofu for Salad?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Organic Tofu for Salad by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Moe's Southwest Grill
US Rank
71
Locations
657
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Moe's Southwest Grill Organic Tofu for Salad?
There are 108 calories in the Organic Tofu for Salad
What are the macros for the Moe's Southwest Grill Organic Tofu for Salad?
The Organic Tofu for Salad has 10g protein, 2g carbs and 8g fat. That means 44% of calories come from protein, 20% of calories come from carbs, and 36% of calories come from fat.
