Shredded Cheese for Salad

Shredded Cheese for Salad Nutrition Facts

121
Calories
8g
Protein
10g
Total Fat
2g
Total Carbs

The Moe's Southwest Grill Shredded Cheese for Salad contains 121 calories, 8g protein, 2g total carbohydrates and 10g total fat.

Nutrition Facts

Shredded Cheese for Salad

Amount Per Serving
Calories 121Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 198mg9%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 8g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shredded Cheese for Salad?

For someone weighing 150 pounds, it would take 10 minutes to burn off the Shredded Cheese for Salad by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Moe's Southwest Grill

US Rank

71

Locations

657

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Moe's Southwest Grill Shredded Cheese for Salad?

There are 121 calories in the Shredded Cheese for Salad

What are the macros for the Moe's Southwest Grill Shredded Cheese for Salad?

The Shredded Cheese for Salad has 8g protein, 2g carbs and 10g fat. That means 36% of calories come from protein, 20% of calories come from carbs, and 44% of calories come from fat.