Adobo Chicken for Salad

Adobo Chicken for Salad Nutrition Facts

148
Calories
19g
Protein
8g
Total Fat
2g
Total Carbs

The Moe's Southwest Grill Adobo Chicken for Salad contains 148 calories, 19g protein, 2g total carbohydrates and 8g total fat.

Nutrition Facts

Adobo Chicken for Salad

Amount Per Serving
Calories 148Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 77mg26%
Sodium 379mg16%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 19g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Adobo Chicken for Salad?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Adobo Chicken for Salad by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Moe's Southwest Grill

US Rank

71

Locations

657

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Moe's Southwest Grill Adobo Chicken for Salad?

There are 148 calories in the Adobo Chicken for Salad

What are the macros for the Moe's Southwest Grill Adobo Chicken for Salad?

The Adobo Chicken for Salad has 19g protein, 2g carbs and 8g fat. That means 60% of calories come from protein, 14% of calories come from carbs, and 25% of calories come from fat.