Tofu for Tacos

Tofu for Tacos Nutrition Facts

43
Calories
5g
Protein
4g
Total Fat
2g
Total Carbs

The Moe's Southwest Grill Tofu for Tacos contains 43 calories, 5g protein, 2g total carbohydrates and 4g total fat.

Nutrition Facts

Tofu for Tacos

Amount Per Serving
Calories 43Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbs 2g1%
Dietary Fiber 2g7%
Sugars 1g
Protein 5g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Tofu for Tacos?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Tofu for Tacos by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Moe's Southwest Grill

US Rank

71

Locations

657

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Moe's Southwest Grill Tofu for Tacos?

There are 43 calories in the Tofu for Tacos

What are the macros for the Moe's Southwest Grill Tofu for Tacos?

The Tofu for Tacos has 5g protein, 2g carbs and 4g fat. That means 37% of calories come from protein, 33% of calories come from carbs, and 30% of calories come from fat.