Shredded Cheese for Quesadilla Nutrition Facts
- 242
- Calories
- 16g
- Protein
- 20g
- Total Fat
- 4g
- Total Carbs
The Moe's Southwest Grill Shredded Cheese for Quesadilla contains 242 calories, 16g protein, 4g total carbohydrates and 20g total fat.
Nutrition Facts
Shredded Cheese for Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 396mg | 17% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shredded Cheese for Quesadilla?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Shredded Cheese for Quesadilla by running.
It would take 29 minutes to burn if off by bicycling.
It would take 34 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
About This Restaurant
Name
Moe's Southwest Grill
US Rank
71
Locations
657
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
