Queso for Salad Nutrition Facts
- 136
- Calories
- 6g
- Protein
- 11g
- Total Fat
- 6g
- Total Carbs
The Moe's Southwest Grill Queso for Salad contains 136 calories, 6g protein, 6g total carbohydrates and 11g total fat.
Nutrition Facts
Queso for Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 136 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 493mg | 21% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso for Salad?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Queso for Salad by running.
It would take 16 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Moe's Southwest Grill
US Rank
71
Locations
657
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Moe's Southwest Grill Queso for Salad?
There are 136 calories in the Queso for Salad
What are the macros for the Moe's Southwest Grill Queso for Salad?
The Queso for Salad has 6g protein, 6g carbs and 11g fat. That means 20% of calories come from protein, 44% of calories come from carbs, and 36% of calories come from fat.
