Queso for Salad

Queso for Salad Nutrition Facts

136
Calories
6g
Protein
11g
Total Fat
6g
Total Carbs

The Moe's Southwest Grill Queso for Salad contains 136 calories, 6g protein, 6g total carbohydrates and 11g total fat.

Nutrition Facts

Queso for Salad

Amount Per Serving
Calories 136Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 34mg11%
Sodium 493mg21%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 6g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Queso for Salad?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Queso for Salad by running.


It would take 16 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Moe's Southwest Grill

US Rank

71

Locations

657

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Moe's Southwest Grill Queso for Salad?

There are 136 calories in the Queso for Salad

What are the macros for the Moe's Southwest Grill Queso for Salad?

The Queso for Salad has 6g protein, 6g carbs and 11g fat. That means 20% of calories come from protein, 44% of calories come from carbs, and 36% of calories come from fat.