Kid's 3-Cheese Queso

Kid's 3-Cheese Queso Nutrition Facts

45
Calories
2g
Protein
4g
Total Fat
2g
Total Carbs

The Qdoba Mexican Eats Kid's 3-Cheese Queso contains 45 calories, 2g protein, 2g total carbohydrates and 4g total fat.

Nutrition Facts

Kid's 3-Cheese Queso

Amount Per Serving
Calories 45Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 180mg8%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Kid's 3-Cheese Queso?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Kid's 3-Cheese Queso by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Qdoba Mexican Eats

US Rank

57

Locations

739

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Qdoba Mexican Eats Kid's 3-Cheese Queso?

There are 45 calories in the Kid's 3-Cheese Queso

What are the macros for the Qdoba Mexican Eats Kid's 3-Cheese Queso?

The Kid's 3-Cheese Queso has 2g protein, 2g carbs and 4g fat. That means 19% of calories come from protein, 43% of calories come from carbs, and 38% of calories come from fat.